The I AM Statement is one of the most powerful statements a person can make. In declaring a statement, I AM Beautiful, it releases the Power of Self, your higher self, by speaking Truth. It is a wonderful habit to build confidence, self Love, by helping you to identify all of your positive qualities, and to allow yourself to recognize them all.
This meditation provides relaxation and a positive focusing with simple and strong I AM statements. There is space for individual I AM statements of your own. You can listen as much as you like.