Qigong - The Shibashi | Movies and Videos | Fitness

Qigong - The Shibashi

Qigong - The Shibashi PLDZ-QG6 Instant Download Price
In Stock
$ 14.97 USD
Byron Bay Martial Arts
Buy and Download Description

THE SHIBASHI 

This is a sequence of 18 softly flowing forms based on essential postures of Taiji. The movements exercise the joints and spine, improve circulation and digestion, relax the nervous system, and support the respiratory system. The Shibashi develops the ability to move in a balanced and coordinated way and cultivates inner strength, lasting health and a calm and peaceful mind.

This Qigong Video is set in stunning Australian natural scenery which heightens the ability to learn and absorb the essence of the exercises. All of the Qigong techniques in this Video are demonstrated by Shirsha Marie with grace, precision and clear instruction, which renders them enjoyable and easy to follow. 

 

Shirsha Marie's Instructional Video provides a superior way to support your Qigong practice at home, so that you can take health and well-being into your own hands.

 

Running time is 80min: Introduction: 10min • Practice with Instruction: 35min • Practice with Music: 35min

THE SHIBASHI This is a sequence of 18 softly flowing forms based on essential postures of Taiji. The movements exercise the joints and spine, improve circulation and digestion, relax the nervous system, and support the respiratory system. The Shiba
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