Forgiveness: Healing the Past
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Is it hard for you to let go of the past? Are you tortured knowing that you can''t forgive and forget to free yourself to be truly present and empowered?
I have discovered through over twenty years of working with clients suffering from many kinds of trauma stemming from an unhealed past that, in many significant ways, continuing to carry the past physically, emotionally and mentally haunts and damages any capacity to be truly focused and successful in the present. In addition, there is strong evidence through decades of mind-body research that centrally suggests that a lack of forgiveness causes major illnesses and compromises or even prevents recovery.
Through this gentle and extended guided meditation you will experience an amazing inner journey of greater understanding where you can forgive and release the past, and finally free and heal yourself to move forward to a lifetime of love and fulfillment.