3/2 Cardio + Circuit Plan | Other Files | Everything Else

3/2 Cardio + Circuit Plan

3/2 Cardio + Circuit Plan PLDZ-4 Instant Download Price
In Stock
$ 9.99 USD
amber@gokaleo.com
Buy and Download Description

This plan is ideal for those who enjoy cardio, who are working to improve metabolic health, and who don't have access to a full gym. Cardio workouts start small and build in duration and intensity over the 12 week program. Resistance workouts are modifiable and flexible, you choose from a menu of exercises to design your own workout.

This plan is ideal for those who enjoy cardio, who are working to improve metabolic health, and who don't have access to a full gym. Cardio workouts start small and build in duration and intensity over the 12 week program. Resistance workouts are
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