Getting started with Reiki eBook
This self-help guide is designed to support:
Your self-help guide focuses on helping you to:
- Those who have just been attuned to Reiki and are perhaps wondering what to do, how to get started, or wondering whether Reiki is working for them.
- People who learned Reiki some time ago and who have not done anything with their Reiki for a while, and who would like to get back into Reiki.
As you work through this guide you will follow a set programme over four weeks. You will be reading instructions and looking at images, and you will be working on yourself and on other people. We will tell you exactly what to do. You will learn simple energy exercises that you will carry out every day to help balance your energy system and develop your ability as a channel you will play with the energy in various ways to develop your sensitivity and confidence you will focus the energy on yourself in an intense way to increase the beneficial effects that Reiki has on you you will learn a simple approach to treating others.
- Become more sensitive to the energy
- Become a stronger channel for Reiki
- Use the energy simply for self-balancing and self-healing
- Use the energy simply to treat others