Hung-Gar Vol-1 Download | Movies and Videos | Training

Hung-Gar Vol-1 Download

Hung-Gar Vol-1 Download PLDZ-169 Instant Download Price
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$ 19.99 USD
em3Video and Masters Magazine
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HUNG GAR Vol-1

by Sifu Seng Au

Vol-1.
 FIVE BASIC STANCES: Horse,Forward Horse, Cat, Seissor & Hanging Stance.Ten Basic Exercises: 1-Revers Punch from Say Ping Mah, 2-Big Circle Side Tiger Claw from Deng Ji Mah. 3-Big Circle Side Sunfist from Deng Ji Mah.  4-One Finger Block and Reverse Punch from Say Ping Mah.  5-Side Block & Reverse Punch from Say Ping Mah. 6-Side Block, Reverse Punch & Chop from the Ready Position.  7-Slant Flying Fist.  8-Arm Break from Say Ping Mah.  9-Front Snap Kick from Diu Mah,  10- Chop & Strike Kick.

HUNG GAR Vol-1 by Sifu Seng Au Vol-1. FIVE BASIC STANCES: Horse,Forward Horse, Cat, Seissor & Hanging Stance.Ten Basic Exercises: 1-Revers Punch from Say Ping Mah, 2-Big Circle Side Tiger Claw from Deng Ji Mah. 3-Big Circle Side Sunfist
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