Learning to Say NO with Self-Hypnosis
Learning to Say No
"Time is one of our most valuable assets. Use it wisely & it connects to high level health & optimum performance. Use it poorly & observe how easily stress develops & mind blocks appear. Not the way to go.".....Elizabeth Bohorquez, RN, C.Ht
This program is designed for the individual who simply cannot say "no." For most individuals, this goes back to early childhood & the need to please in order to receive approval and/or to avoid unpleasant conflict & the fear of abandonment. The listener is able to visit the past experiences & re-edit these, making better choices & enhancing the helmsman or authentic person within. Most of us were not given the adult mentoring during our childhood that allows for this level of self-management, but that doesn't mean that it isn't available, for indeed it is.
This program includes stress, thought & emotional management, as well as the tools for planning, activating & motivating healthy self-development goals leading to optimum performance.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.