Enhancing Self-Confidence with Self-Hypnosis
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"Your mind is your mental workshop where you can build anything you choose. It's important to think clearly about what you want & to define your goals clearly. Just doing this will enhance your level of confidence.".......
Elizabeth Bohorquez, RN, C.Ht
This program is designed to guide you on an inner journey of change where you will enhance your self-confidence levels. You will be working with your inner coach on your personal development in this area. You will be introduced to many new tools that will open new perspectives. You will go into the files of your mind where your self-image was formed. There you will be able to see how this unfolded, who placed what messages in your file, how appropriate these messages are for you now, & how they currently affect your level of confidence. You will work as the writer/producer/director & edit all files in relation to the formation of your self-image & locate files where you showed a healthy level of self-confidence.
You will learn how to transfer the chemicals located on these file images to new future images. You will learn how to practice the development of confidence in the theater of your mind & work to improve the many details. You will learn to be aware of inner messages you currently place during your day & how these color experiences, both past & present. Your work on your inner-time line will allow you to take power stamps from the past memory bank & apply these to future goals, even those in the distant future. You will be learning new tools that will assist you in utilizing these powerful images & affirmations for enhancing your self confidence.
This program also includes stress management, thought & emotional management, as well as mental biofeedback training.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.