Managing Workplace Stress with Self-Hypnosis
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"You are responsible for managing your thoughts, emotions & levels of stress. The idea that you don't have control is simply an illusion. Not only can you manage it, but in the process you will be working on your very own self-development.".......Elizabeth Bohorquez, RN, C.Ht
Perhaps you work in what you perceive as a high-stress-work-world filled with confusion & emotions that interfere with focus. This is hardly an environment that supports the mind concept of control. This program introduces the listening participant to the tools of Interactive Self-Hypnosis that invite one to detach & leave the stressful world for one of complete focus & manageability.
These tools can be activated in any moment & once the subconscious mind is programmed to alert one to areas that are often concealed by "automatic pilot thinking", one begins to experience the high level control that is indeed possible.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.