Diminishing Chronic Fatigue with Self-Hypnosis
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"Most of us are well aware of when we are in a stress reaction. There are many different levels of stress chemical production, from the lowest & often chronic production, to the highest, that can even kill if left unattended. The majority of us are stuck in the middle, often not even recognizing that our body is filled with stress chemicals."....
Elizabeth Bohorquez, RN, C.Ht
Chronic fatigue has multi-faceted symptoms that can be physiological, mental, emotional, or a combination thereof. Whatever the cause, the stress connection is always involved to some level. This audio presents tools, techniques & reprogramming of the subconscious mind for releasing low level stressors, improving nutrition for energy, diminishing emotions that enhance fatigue, while enhancing those that improve energy levels. Specific imagery for reprogramming the mind for a higher level of wellness, as well as inner-active imagery for boosting the immune system.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.