Managing Fear of Conflict with Self-Hypnosis
"There is much to learn from inner self-observation & inner mind chatter. You know these as your thoughts, but they are much more than that. Each thought moment fragment is an actual subconscious mind goal program. Your subconscious mind sees & hears everything, as if it were true & your body & mind will respond "as if" it were truly happening. This is great, as long as you are playing thought programs about things you want, but if you are not, you are going to get exactly what you don't want & you are going to get a big dose of it. It's time to change now & to begin to enjoy life free from irrational fear-based thoughts."..........Elizabeth Bohorquez, RN, C.Ht
Many of us fear conflicts, but that's because we simply don't understand what they are & how to manage them. Conflicts are inevitable, as long as you are willing or interested in standing up for what you think are your rights or beliefs. As you explore this program you will come to realize that you have been developing conflict resolution skills for a very long time....some actually right from the time you were an infant.
This program is designed to open your eyes about the reality of conflicts & to remove the negative thoughts & emotions that may be connected to the idea of disagreeing & presenting your own opinions. You will be working with a very special kind of Heightened Awareness & Interactive Self-Hypnosis practice that will help you to relax, listen well, formulate your own ideas & opinions, while managing your thoughts & connected emotions.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.