KIDS SPORTS HYPNOSIS - Winning the Mind Game
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"In the practice of Interactive Self-Hypnosis, we alter our internal world. By utilizing our imagination in special ways, we stir feelings, altering behavior & attitudes. When you change how you think, visualize & imagine things to be, your feelings & behaviors begin to change."......Elizabeth Bohorquez, RN, C.Ht
"What you think is what you get." While most of us can agree with this, few of us know how to capture & then change the actual thoughts. This is a learned skill called Heightened Awareness & is key to changing anything & everything. It's absolutely vital in sports. This program is designed for the young athlete. Teens should utilize the adult program.
This program is designed to assist you in the development awareness tools. These are also known as tools of focus, flow & flexibility. This is how the mind works when it is in sync. This particular program includes awareness practice for thoughts, body sensations & emotions, presenting you with images for diminishing what is not wanted & enhancing or inviting in what is desired. You will be learning to work with powerful Interactive Self-Hypnotic tools & Self-Hypnosis in the moment.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.