Freedom's Light: Releasing the Bonds that Bind You RS Activity
“Men are, that they might have joy.” That is a conditional statement: “they might have joy.” It is not conditional for the Lord. His intent is that each of us finds joy. It will not be conditional for you as you obey the commandments, have faith in the Master, and do the things that are necessary to have joy here on earth.” Richard G. Scott (Finding Joy in Life, Ensign April 1996)
This is a great activity to do for the beginning of the year. This activity teaches and encourages ways to release all negativity, excess that is clutter the body, mind, and spirit, and replace it with a healthier lifestyle. We each only have one life to live. Treating our bodies as temples, our spirits as Holy, our testimonies with more reverence and confidence, our life’s experiences as sacred and important should be more of a focus than the distractions the world gives us. Let’s bring our focus to more peace, more good health, more joy & happiness.