Extra Mile: Will Drills
PLDZ-5 Extra Mile Vol 1
In this up close and personal series, Coach Koran Godwin displays a series of drills designed to challenge you mentally and physically. While working out Kodye Pugh, Coach Godwin shows you first hand the drills and methods he uses during his private training sessions. This DVD is for the player who wants to go the Extra Mile with a challenging workout.
In This Workout:
Drills that challenge your Mental and Physical, Ball Handling drills, Two ball drills, Shooting drills, Plyometric Drills and Multi-Skill Drills.
Coach Koran Godwin is the University of North Florida All-Time Leading Scorer and author of Everyone Hates A Ball Hog But They All Love A Scorer.