The Informed Insomniac
This guide will tell you everything you need to know before seeking treatment for your insomnia. After reading this guide, you will know causes of sleep loss, be able to identify your type of sleep loss, assess the severity, and then learn various treatment options available to you. This is a MUST READ for people suffering from any type of sleep loss.
I learned a ton about my sleep loss by reading this book. It has loads of good information and it is very easy to understand. After reading this book, I fully understood my sleep loss and what was causing it. I have never recieved such reliable information at such a low cost. Thank you Pill Tile Press!
I sleep much better now
before reading this book, I had no clue what I should do about my sleep loss. This book helped me understand my sleep loss and then helped me to treat it. I never knew how much there was to know about sleep loss. After reading this eBook, I am sleeping better than I have in a long time.