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Endurance Nation Racing with P...(eBooks)
Endurance Nation Racing with Power Kit
About this item:
More and more triathletes have a powermeter. Few know how to train properly with it. Fewer still know how to race with it. This kit is the product of a collaborative effort by several Ironman and power-specific triathlon coaches. These coaches analyzed the power files of dozens of successful athletes to determine exactly how you should race with a powermeter.
The kit includes everything you need to race the Ironman and Half Ironman distances with a powermeter.
- A 90' podcast on racing with power, originally presented as part of the Endurance Nation Power Training and Racing, for Multisport, Webinar Series
- PowerPoint presentation as .pdf to accompany the podcast.
- Endurance Nation Power Racing Gears calculator, for Ironman and Half Ironman.
- The calculator includes the "Training Stress Score TSS Tables" for extracting appropriate bike pacing given your projected bike split.
- An article by EN Coach and Founder Rich Strauss describing, in detail, how to use the Pacing Calculator.
- An 11-page article by Chris Whyte on Ironman bike execution using HR, RPE, and power
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