Healthy Convenience - A Beginners Guide to Optimum Nutrition
This book WILL help you choose the RIGHT foods & explain SIMPLE lifestyle changes, so that in JUST ONE WEEK, you CAN improve YOUR health and LOSE WEIGHT. Featuring a 7-day menu plan, a shopping list of all ingredients and 35 recipes for highly nutritious and delicious meals, that CAN be cooked in 20 mins or less! Healthy Convenience - gives YOU a real ALTERNATIVE to processed & JUNK FOOD!
Written by Nutrition and Natural Food Specialists, Gemini Adams BA (Hons.) & Charlotte Watts Dip. ION BANT, they have 20 years combined experience helping people develop healthy and nutritious diets that fit with their busy lifestyles. Make sure YOU are one of them - TODAY!