A Starter’s Guide To Yoga - Yoga Basics and Guidelines
Instant Download Price
Buy and Download
Riding the wave of information that now crisscrosses our
tiny planet is something that has its roots in ancient history,
yet is experiencing a blossoming in the west that continues
to gain momentum with each passing year. Whether it’s at
a local YMCA or a lush spiritual retreat in the Everglades,
Yoga is establishing itself as a mainstay in western culture;
indeed, in global culture.
However, many people are reluctant to experience the
physical, emotional, and psychological health benefits of
yoga; and there is really only one major reason for this:
In that light, this book is created with one goal in mind: to
demystify yoga for you, and provide you with a clear,
simple, and fun introduction to the topic.