Spinervals Fitness 3.0 - Enter the RED ZONE | Movies and Videos | Fitness

Spinervals Fitness 3.0 - Enter the RED ZONE

Spinervals Fitness 3.0 - Enter the RED ZONE DSF_3 Instant Download Price
In Stock
$ 19.95 USD
Spinervals (Lifesports, Inc.)
Buy and Download Description

Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly challenging but fun anaerobic "red zone' training session. This workout is for the experienced home exerciser who understands the benefits of hard work!

Be prepared for a variety of intervals as well as Coach Troy's patented 'off the bike' session including squats and isosquats for the ultimate leg shaping and fitness building workout!

  • Compatible with all stationary bikes
  • Length: 58 Minutes
  • Difficulty level: 9.1
Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly challenging but fun anaerobic "red zone' training session. This workout is for the experienced home exercise
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