Spinervals Competition 37.0 - Suffering on the Chesapeake | Movies and Videos | Fitness

Spinervals Competition 37.0 - Suffering on the Chesapeake

Spinervals Competition 37.0 - Suffering on the Chesapeake DSC_37 Instant Download Price
In Stock
$ 19.95 USD
Spinervals (Lifesports, Inc.)
Buy and Download Description

Duration: 60 Minutes
Intensity: 9.2
Purpose: A fun Interval Training Session for Triathletes and Roadies!

This workout appeals to the competition needs of both the serious road cyclist and the competitive age group triathlete!

Join Coach Troy and members of the Annapolis Bike Racing Team and the Annapolis Triathlon Club for a tough interval training session that will elevate every aspect of your competitive cycling fitness! In this workout, you'll go through the various energy systems, focusing on skills required for faster criterium racing and time trialing. This is a 'must have' interval session for anyone who needs to get a quality training session finished in an hour or less.

Enjoy training with the age groupers from these respected Annapolis, Maryland based clubs as they train outside overlooking the majestic Chesapeake Bay!

Duration: 60 Minutes Intensity: 9.2 Purpose: A fun Interval Training Session for Triathletes and Roadies! This workout appeals to the competition needs of both the serious road cyclist and the competitive age group triathlete! Join Coach Troy and m
Recent Reviews Be the first to Review this product!
0 0 0 0 reviews