Spinervals Competition 25.0 - Aero Base Builder V | Movies and Videos | Fitness

Spinervals Competition 25.0 - Aero Base Builder V

Spinervals Competition 25.0 - Aero Base Builder V DSC_25 Instant Download Price
In Stock
$ 19.95 USD
Spinervals (Lifesports, Inc.)
Buy and Download Description

Aerobic Base training is an important factor in any serious endurance athletes training program. Coaches agree that that more expansive an athlete's aerobic foundation becomes, the more efficient that athlete becomes at utilizing oxygen, enabling them to go longer and faster.

Aero Base Builder V by Coach Troy is an aerobic base training session combining some of the best sets from the first four Aero Base Builders in the Spinervals Series in a 2 Hour workout. Athletes will find this workout to be ideal for longer aerobic training sessions and will enjoy the variety this workout has to offer.

  • Compatible with all stationary bikes
  • Length: 120 Minutes
  • Difficulty level: 7.5
Aerobic Base training is an important factor in any serious endurance athletes training program. Coaches agree that that more expansive an athlete's aerobic foundation becomes, the more efficient that athlete becomes at utilizing oxygen, enabling the
Recent Reviews Be the first to Review this product!
0 0 0 0 reviews