Spinervals Competition 16.0 - Aero Base Builder I | Movies and Videos | Fitness

Spinervals Competition 16.0 - Aero Base Builder I

Spinervals Competition 16.0 - Aero Base Builder I DSC_16 Instant Download Price
In Stock
$ 19.95 USD
Spinervals (Lifesports, Inc.)
Buy and Download Description

"Aero Base Builder I" is an 80 minute workout focusing on technique and 'aerobic' or 'blue zone' intensity training. Join Coach Troy as he guides the cast of elite athletes through a structured and highly effective aerobic workout that will greatly enhance your fat burning metabolism, capillary density and other physiological parameters important to maximizing your peak fitness.

  • Compatible with all stationary bikes
  • Has a 'music on/music off' option allowing you to listen to your own music
  • Length: 80 Minutes
  • Difficulty level: 7.5
"Aero Base Builder I" is an 80 minute workout focusing on technique and 'aerobic' or 'blue zone' intensity training. Join Coach Troy as he guides the cast of elite athletes through a structured and highly effective aerobic workout that will greatly e
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