Spinervals Competition 10.0 - Ride and Stride | Movies and Videos | Fitness

Spinervals Competition 10.0 - Ride and Stride

Spinervals Competition 10.0 - Ride and Stride DSC_10 Instant Download Price
In Stock
$ 19.95 USD
Spinervals (Lifesports, Inc.)
Buy and Download Description

Master the bike to run transition using Ride & Stride, the ULTIMATE "brick" workout for triathletes! This workout is for cyclists too! Coach Troy simultaneously conducts a highly effective cycling workout interval session that will prepare the cyclist for time trial efforts.

Compatible with all stationary bikes
Length: 70 minutes
Difficulty level: 9.1

Master the bike to run transition using Ride & Stride, the ULTIMATE "brick" workout for triathletes! This workout is for cyclists too! Coach Troy simultaneously conducts a highly effective cycling workout interval session that will prepare the cyclis
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