Spinervals Competition 8.0 - Recovery and Technique | Movies and Videos | Fitness

Spinervals Competition 8.0 - Recovery and Technique

Spinervals Competition 8.0 - Recovery and Technique DSC_8 Instant Download Price
In Stock
$ 19.95 USD
Spinervals (Lifesports, Inc.)
Buy and Download Description

After the hard "hammer sessions" with your buddies, do this workout for maximum technique and cycling skill development. Coach Troy takes you through several technique building sets including one-leg spinning drills and high cadence super spins.

Length: 45 minutes
Difficulty level: 7.5

After the hard "hammer sessions" with your buddies, do this workout for maximum technique and cycling skill development. Coach Troy takes you through several technique building sets including one-leg spinning drills and high cadence super spins. Len
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