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Longer Guided Mindfulness of Breathing

Longer Guided Mindfulness of Breathing PLDZ-4
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$ 5.35 USD
Breathworks CIC
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Longer Guided Mindfulness of Breathing

Approx 40 minutes, led by Sona Fricker. Includes introduction and guidance on posture by Vidyamala Burch

Longer Guided Mindfulness of Breathing Approx 40 minutes, led by Sona Fricker. Includes introduction and guidance on posture by Vidyamala Burch
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