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EN Power Podcast 1 (Audio Books)
EN_Pod_Power_1
Tags:multisport, triathlon, power, cycling, powermeter, endurance nation, Podcasts, Audio Books
About this item:
Power Training, for Multisport
60+ minute podcast covers all the basics you need to know about training with Power. This bundle contains all of the items used in the live webinar. You will get a zip file that includes the audio from the webinar as well as the PowerPoint file.
- The specifics of power-training as they relate to multisport, with special attention to the concepts put forth by CyclingPeaks: Functional Threshold Power, Intensity Factor, Normalized Power, Training Stress Score, etc.
- Everything you need to know, explained in a language you can understand.
- Training protocols to make you a stronger triathlon cyclist.
- Run by elite coach Rich Strauss, with XXX and XXX
- What are you waiting for?
Note: To check the schedule for future EN webinars, please go to www.endurancenation.us.
