Athlete: Okera from WorkedOutDudes.com (40 mins)
WorkedOutDudes.com searches out elite athletes world-wide to share their athletic backround and their training strategies. Each video presentation focuses on one athlete who poses to show the kind of body that is possible, then demonstrates a series of bodybuilding and fitness exercises and stretches. Get inspired today!
Okera is an elite athlete from Trinidad who competes professionally in track and field events. He is also a dedicated bodybuilder and strength trainer. Okera's athlete profile and training video are offered in Windows WMV format (320x240).