Sil Lim Tao Module 1 - Know yourself! | Movies and Videos | Fitness

Sil Lim Tao Module 1 - Know yourself!

Sil Lim Tao Module 1 - Know yourself! PLDZ-1SLTM1 Instant Download Price
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BASIC TRAINING - KNOW YOURSELF


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BASIC TRAINING - KNOW YOURSELF

A good understanding of this foundation is crucial to you being able to master Wing Chun kungfu. You must learn to control your own body first and know yourself before you can hope to control your enemy. Learn the discipline required for you master these basic Wing Chun techniques and become strong in these basic things Sil Lim Tao (Small ideas) and you will have the discipline you will need to master all of Wing Chun kungfu. This first part of the course will get your body up to standard to begin your serious Wing Chun kungfu training. The style of the production makes Master Wong your real life personal trainer! He is with you throughout each moment, every rep, stance and exercise until you have completed each task! There is literally no way you can fail to get results if you fully pay attention to the instruction, work hard and specifically and accurately follow the movements you see on scree
 
Fitness Training
Basic Stances
Basic Hand Exercises
Static kicking
Basic Steeping
Wall Bag Work
Form Applications
Master Cycle
Lesson 54

After completing MODULE 1 you are ready for your first GRADING. To evidence your achievement and prove you have reached the foundation and fitness level required to start serious training in for the next level! All the basics must be solid and performed to a high standard or you will struggle to use the techniques in MODULE 2, there are no short cuts you must discipline yourself and reach a good level before you are ready to begin MODULE 2. Once you have passed your grading, you will be listed on the Master Wong Academy Website as proof that you have the knowledge and skill required for that module.


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BASIC TRAINING - KNOW YOURSELF Once you have purchase this item you will automatically become a member and you will receive a welcome mail with more info. How to purchase: Click on the download now image to make a purchase. It will take you st
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